LIFESTYLE MEDICINE METHOD

We are redefining what human performance looks like. Our health coach system integrates revolutionary concepts in longevity, testing, hydration, mobility, nutrition, hormone optimization, strength and conditioning, and cognitive health.

NATURAL PRIMARY CARE

At LIFESTYLE MEDICINE you will experience full service one on one natural primary care where we use nutritional methods, minimize meds, utilize hormones and peptides, and V02 Max bio markers to help you live stronger longer.

COMPREHENSIVE PROFESSIONAL DIAGNOSTIC ASSESSMENT

SKILLED LIFESTYLE MEDICINE PROVIDERS UTILIZE CUTTING-EDGE EQUIPMENT INCLUDING METABOLIC TESTING, ANTI-GRAVITY TREADMILLS, AND OPTICAL SYSTEMS FOR GAIT AND UNILATERAL JUMP ANALYSIS TO DEVELOP A PERSONALIZED PROGRAM TO HELP YOU ACHIEVE YOUR GOALS.

Mobility For Longevity

FORM-FIRST RESISTANCE BAND-BASED TRAINING HELPS YOU TARGET SPECIFIC DEFICIENCIES AND IMPROVE BALANCE WHILE MIRRORING SPORT-SPECIFIC MOVEMENTS SO YOU CAN PREPARE THE WAY YOU PLAY.

INJURY MANAGEMENT AND PREVENTION

LIFESTYLE MEDICINE PROVIDERS WORK TOWARD MANAGING AND MINIMIZING THE INCIDENCE OF INJURIES THROUGH IDENTIFYING POTENTIAL PROBLEM SPOTS AND CREATING PROGRAMMING THAT CAN RESTORE BALANCE AND SYMMETRY TO YOUR POSTURE AND MOVEMENT PATTERNS.

TESTING AND INNOVATION

LIFESTYLE MEDICINE ALSO SERVES AS A TESTING FACILITY, WHERE OUR PROVIDERS TEST CUTTING-EDGE PRODUCTS AND SERVICES IN THE HEALTH AND FITNESS INDUSTRY.

MEET THE LIFESTYLE MEDICINE TEAM

LIFESTYLE MEDICINE PROVIDERS WORK INTENSIVELY TO DEVELOP CUSTOMIZED PROGRAMS FOR THEIR CLIENTS, HELPING THEM TO INTEGRATE RECOVERY, PLIABILITY, NUTRITION AND FUNCTIONAL STRENGTH & CONDITIONING INTO THEIR LIVES.